
08-26-2004, 10:05 AM
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Registered User
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Join Date: Apr 2003
Location: The Uncharted Territories
Posts: 162
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Diet is the hard one for me, I'd rather exercise more and keep eating.
You might try varying the type of exercise. The body gets used to the sameness switching from endurance exercise to sprint exercise might shake things up. Speed walk one day and hike another. Have you tried Bikram Yoga ? (yoga in a hot [98*degree] humid room--I'm never sure if I remember the name right) Also some weight-lifting (I use 10 lb dumbbells) to increase muscle will burn fat.
Kind as my comments were they pale next to your loveliness. I hope that you will post more pictures in th future that I may admire you further!
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