Woohoo Aqua!!

Today was a good day for me. I got the eating thing down again. I didn't get my midday workout in so I had to go after work. I had a dr appointment today and my blood pressure was elevated, that is not something I need to add to the growing list of reasons to be running to the doctor. I really sincerely hope it was a nervous thing. I'll be able to test that tomorrow since I'll be visiting another doctor.

I'll be sipping water all night as that is the one thing I didn't do well with today. I didn't drink enough!

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When you get to the end of your rope, tie a knot and swing.