I finally got back on the treadmill. I only did about 25 minutes before American Idol came on... I know I need to get my priorities straight I walked like a madwoman though for those 25 minutes.

I was home today, and I have sunk back into boredom eating while at home. I got all my fruits and veggies in today, which has been challenging as of late. I also drank all my water, which has been presenting a challenge to me as well.

My bike will be delivered tomorrow - I have absolutely no excuses not to exercise - treadmill, bike, beautiful weather...

I have got to seriously lose some weight for my health and I am the only one that is standing in my way.

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When you get to the end of your rope, tie a knot and swing.