Well the scale was still up this morning so I'm going to suck it up and record the 1 lb gain for last week. I'm less than pleased about it, but now I need to get back on the treadmill tonight and do my thing. I would like to shed 7lbs in ummmm just over two weeks time to meet a goal I initially set for myself. It's not looking very positive now, but I'll give it a shot still.

And I think I'm the only person who can get sick and gain weight during being sick.

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When you get to the end of your rope, tie a knot and swing.