Good job maddy ... and I know what you mean about it being a looooong journey!

IAKG glad to see you back ... I think you actually have a few extra days on me ... plus that time that you were losing even before you joined WW ... glad your scale is being a bit more friendly this week!

Aqua ... sorry you weren't feeling so great earlier, hope things have improved a lot since then for you.

Lil ... it's a new week ... I have my days when I know I could do so much better, but then I remember how bad I was before deciding to make these changes ... it puts it all back in perspective for me ... some changes come in stages ... heaven knows .. I've had 40+ years of getting myself into the good stages ... and to be truthful, I'm never certain that tomorrow will find me still making better choices ... I just have toooooo much history of not making the good choices to feel any kind of confidence beyond a few hours or so ahead. But we only fail if we don't keep trying. Glad you're still trying with the rest of us!

I've ended my day nudging at the high end of my calorie range ... discovered Pringles 100 calorie snack packs and ate a couple more than 1 ... ooops ... now they are a farther distance from my usual sitting spot and hopefully they won't be a problem again ... I also found 90 calorie individual bags of marshmallows ... I bought some, figured if I have a massive craving then I can have those ... I like marshmallow, but it's not one of those foods that I ever eat a lot of in one sitting, so it's a fairly safe option for me. Anyway, off to bed now ... hope everyone has a great day tomorrow!